After
running the Lean Horse 50, in August of 2007, I had the ultra bug even worse
than before. After traveling with my family, who did a great job of crewing for
me, I couldn't wait to plan another race/ vacation. It helped that my wife also
caught the bug, and was totally on board for another event. I had to choose
between the Boulder 100, which was very close to home. But, somewhat boring to
run 7 mile out and backs around the reservoir with hardly so much as a tree in
sight. Easy logistically, but hard mentally. OR, I could run the Heartland 100,
in the Kansas tall grass prairie. Being a lover of wide-open spaces and big
vistas, it was an easy choice. Much more difficult to pull of logistically, but
a far more interesting endeavor. So, 3 weeks before the race, I signed up. No
turning back now!
I
certainly had many thoughts that I might have been crazy to attempt a 100
miler, just 7 weeks after my first 50 (more on the 'first 50' later). But, I
felt good, no injuries and good recovery. I ran a 6-hour race in Frisco, CO,
just 3 weeks before Heartland, and ran a PR for every distance up to 36 miles,
with excellent recovery. I reasoned that Lean Horse and Frisco were excellent
training runs for a 100. I will also interject that I have spent many hours
hiking in the mountains in the last several years. During the last two years, I
averaged 25-35 mpw on very rugged terrain, often at high altitude, and around
65-75 days a year on skis for as long as I can remember. So, I wasn't exactly
starting from scratch. However, I didn't start adding much running to the mix
until July of this year.
We
arrived on Thursday night with twice as much luggage as we had taken on a
2-month trip to Australia. What if I need this, or that? We had a great
pre-race meal in Cassoday and met Jeff Cumblidge, who we had seen at Lean
Horse, where he was doing his first 50k. Our daughters had a great time playing
together, but his kids were with Grandma for this one. Bummer. He would step up
to 50 miles at Heartland. I haven't seen his result yet, but he looked good at
the turn, so I hope everything went well.
After
a reasonable night's sleep (I woke up at 2:30, couldn't get back to sleep) of 5
hours, I got up to make final preparations. We woke up our very sleepy daughter
(age 3-3/4, she'll tell you), chucked her in the car and made our way to the
start with my father-in-law in tow. He and his wife would do some much needed
babysitting, while my wife crewed, and paced me through the night. They drove
all the way from Indiana to help out, and visit with us. Can't say enough how
much it helped. We took a couple of pictures, exchanged hugs and got in the
line up. I had tried hard not to really concentrate too much on the race,
especially the distance ahead. I knew it was there, but never dwelled on it. I
think this kept me in the moment, and surprisingly calm leading up to, and
throughout the race. At 6:00 a.m., we were off!
The
first hour or so went by quickly. I kept my headlamp off most of the time and
settled in next to various runners and shared some of their beam. By 7:00, the
sunrise was coming on strong. Nice color from some storm clouds off to the
east. There were some dark clouds to the north. The forecast said they should
stay there, but they seemed awfully close. The first aid station was Battle
Creek. I made a quick stop for water in my pack (I mostly used a Nathan pack,
with bladder, usually carrying 1-1.5 qts.), and a banana and small sandwich. My
plan was to eat something at every manned aid station. My only problems at long
distances in the past were not eating enough. By the time my stomach started
feeling bad, it was too late to feed it. I knew there was no way I was going to
run on Succeed and Ensure for upwards of 30 hours. So, I ate, and I ate often.
Felt great!
As
the miles ticked by, I remained in the zone. I ran/ walked something close to
5-1. I did carry a watch, a rarity for me. But, I rarely looked at it. I just
did what felt good for a run/walk ratio. Of course, the hills dictated a lot of
that timing for me. I reached Lapland at 9:39, right on a 13 min./mile pace.
Awesome! My family met me there, and my daughter ran out to meet me yelling
"Yea, Dad!" Couldn't ask for a better welcome. I had a banana, some
sandwich and a yogurt. I topped off my water and headed out for Teterville at
mile 25.
This
is when the weather started to get interesting. The sun went away, and the
storm clouds drew closer and closer. The thunder also got closer. Not the race
to do in a thunderstorm, I kept thinking. There was nowhere to hide from lightning
out here. But, there was nothing to do but keep going. As I came into
Teterville, just 100 yards out, a huge bolt struck close by. I started to
count: one thou... BOOM! It was close! Probably a hundred yards away. Then, the
first of the heavier rains started. I stood under the hatch back, got some food
and water, and changed to my larger UD pack. It carries a jacket and rain pants
better. As I left the AS, the rain picked up in intensity, then petered out in
a few minutes. For the next half hour, it was a little comedy of putting on my
jacket because the rain got very heavy, then stopped. After a few minutes of no
rain, I would take it off and stow it in my pack. At which time it would start
to rain hard once more. It went back and forth like this several times. Then,
the gumbo showed up. The soil was very clay-like. For about 45 minutes, I could
not keep it off my shoes! I would kick it off, and immediately pick it up with
the next step. I tried to walk on the gravel; it picked up gravel. I tried to
walk on the grassy part; it picked up grass and made a lovely type of adobe.
The added weight of several pounds per shoe was exhausting. Finally, I topped
the final hill and the road started to dry. A few miles later, I reached Texaco
Hill. Warm food and friendly faces.
The
following 5 miles to Ridgeline was a bit of a low point. I could still manage
to run/ walk, but the walking was starting to win. The balls of my feet were
also starting to hurt from the continual pounding of the gravel. I did manage
to pass a couple of runners on this stretch, which helped my mood.
Occasionally, I thought " I can't do this for 65 more miles, not feeling
like this". But, my wife was going to start pacing me at mile 65, about 30
miles ahead, and was very excited about it. Plus, I had dragged my family
several hundred miles to be here. Quitting didn't really seem like an option.
I'll just get to Ridgeline and see.
At
Ridgeline, I got some Elastikon tape and taped up the balls of my feet, and ate
some Prairie Power Pellets. The chef (Dave, I think) was adamant that they
weren't beanie-weenies, but a secret blend of 15 beans with weenies floating on
top. All I know is they were great. I had taken 3 1/2 hours to go 11.5 miles
since Teterville. I had slowed considerably, but still on a 15-min./ mile pace,
overall. If I stayed at that pace, I could finish in 25 hours. I ran out for
the next 6 miles to Matfield feeling great, and ran 13-minute miles through the
next section.
Miles
42-58 felt good. I ran strong, slowed to a brisk walk for the hills, and made
the turn at mile 50 at 6:40 p.m. I had passed maybe a dozen runners since
Ridgeline and was feeling great. At around 7:00, it was dark and I turned on my
headlamp. I came back into Matfield at 8:25, fueled up, gave my daughter a good
night hug and kiss and hit the road for the 6 miles back to Ridgeline. I
expected to fly through this section like I had on the way out, but found it to
be much more uphill on the return. I put on my I-pod for the first time and put
it on cruise. It took me almost 2 hours for this leg, and
I
could feel myself slowing from the fatigue of 16 hours on my feet.
At
Ridgeline, my wife was geared up and ready. She helped fill up my water, get me
food, extra batteries, etc. I can't say enough about her effort. She would
spend hours driving and waiting, just to cater to my needs for 5-10 minutes at
a time. Now, she was ready to go out for an 11-mile stretch with me, in the
middle of the night. I felt very grateful and humbled. As we left, the road
seemed to be a very long, gradual uphill. I couldn't seem to get into gear.
Then, when it finally leveled out and started going downhill, we started to
run. Almost immediately, I had a sharp pain in my left leg, around the top of
my calf and the lower, outside of my knee. I could not run on it without a lot
of pain. I could walk just fine. So, we walked. As we walked I started to yawn
uncontrollably. I had a hard time holding a straight line while moving. I would
weave a little from side to side. At one point, I held on to my wife's shoulder
to steady myself while we walked. I told her that I finally understood how one
could fall asleep while moving. All I wanted was to take a nap right there. The
gravel road would have been just fine. As we got close to Texaco Hill, I said,
"I just need a 20 minute nap there. I'll just lay down out of the wind and
you can wake me up in 20 minutes".
The
Texaco aid station was great. I improvised a knee strap with some tape, hoping
it would put me back to run/ walk mode. My wife asked the AS folks if they
thought a nap was a good idea. They didn't really answer. Probably not, I
surmised. Instead I had a couple cups of Mtn. Dew. Ah, sweet nectar! I normally
have a can of Dew after lunch most days. My maintenance dose, I call it. Love
the sugar and caffeine. In fact, I'm having my lunchtime dessert as I write
this. The Dew snapped me right out of it and I was ready to crank out some
miles. I kept saying that I just couldn't imagine having to walk it in from
here. This was one of my great fears about the race. But, truth be told, I'm a
better walker/ hiker than a runner, so I suppose it was my strong suit.
The
gumbo from earlier had dried out, thank goodness, and we moved along toward
Teterville. We started to see a few lights behind us. I thought sure they would
be blowing by us any minute, but we stayed ahead. In fact, other than aid
stations, we were never passed the entire time, even though we were walking. As
we came closer to Teterville, I really had to use the bathroom. This had happened
about 3-4 times earlier in the day as well. I decided to wait and use the
Prairie Potty at the AS. When we turned the corner, I said it would only be a
1/4 mile tops. As it turned out, it was a solid mile. I walked that uphill at a
very good clip, thinking it must be just over the next roller each time.
I
was a little worried to leave Teterville. I would do this section alone for the
next 8.3 miles. My wife would leap frog with the car, and meet me at mile 83
for the final push to the finish. I wasn't sure I could keep my motivation
going. I saw some folks come in just behind me who looked pretty bad. I figured
I felt better than them. If they could keep it going so could I. My God!
Another 25 miles. Let's see... at walking speed? No, I couldn't think it. I was
well ahead of cutoffs, about an hour and a half. That was all that mattered.
Then, the weirdest thing happened. I put on the I-pod again. Let's see.. Devo!
Yeah, that's the ticket. I put on the first song, Uncontrollable Urge. I was
pumped. I started running! I was running fast. I was probably running an 8-min./
mile pace, and I didn't feel any pain. I had bounced back, baby. Then, the song
ended, the music got slower. I tried to get back to a reasonable pace, but the
pain was back. It was ridiculous. I had run incredibly fast and pain free for 4
minutes and it was over now.
Adrenaline
is an amazing thing. But, apparently, I was running out of it now. I was once
again reduced to a brisk walk. So, on I walked.
At Lapland, I met my wife again. She had
gotten 2 hours sleep and was ready as ever. I should mention that my wife had done
her first marathon in 1999. We had both done a 50 miler during that same
period. We both finished officially. But, our time was something like 27 hours.
It snowed 8 inches during the race and by 12 hours (and 40-44 miles) we were
both done. However, because they were running a 100 miler at the same time, we
came back to finish our laps the next day. Yes, it was a finish. But, I never really
considered it a very good effort for myself. Since these races, my wife had not
gone more than 15 miles at one shot. The fact that she was about to go out for
17 miles, after ticking off 11 earlier in the night was a big leap for her. No
problem, she said. I had some wonderful pancakes and bacon, a little more Dew,
and off we went. It was 5:30 a.m. I'd been awake for 27 hours, and moving for
almost 24. I was ready to be done.
The
last miles seemed kind of dream-like. I was so tired; I would occasionally just
sit down in the road for a minute or two. I intentionally wouldn't ask to stop.
I thought she might not let me. But, as the sun started to rise I felt my
energy rise with it. I tried several times to run. But, after a few steps, I
would stop. The pain was still very prominent. I told myself I would not risk
an injury to complete this race. Skiing is my first passion, and I was not
going to give up any of my ski season to complete the race. So, walking was
fine. I would just walk some more. Around 9:00, we reached the last manned aid
station. I ate some Ramen, drank some Dew (aah, dew! mouth open in imitation of
Homer Simpson). My wife said "We just went 8.6 miles in 4 hours. We've got
less than 3 to do 8.2 more to finish before the cutoff". Let's go, I thought.
I grabbed 4 cookies and a banana, and started to walk like a bat out of hell. I
would not come all this way and be pulled the final miles. Or, even worse,
finish after 30 hours. How stupid and pointless would that feel?
So,
we walked, tried and failed to run a few times, walked some more. At 10:40, we
saw the water tower, which was at the finish line. So close, we thought. Then,
a woman came walking toward us. "You've got about 45 minutes from
here". 45 minutes?! Are you kidding? But, there was still time. I was sure
I would make it. It was getting warm, and windy, of course. With the exception
of an hour or two before sunrise, the wind had blown the whole race, usually
between15-30 mph. But the prairie was beautiful, and I tried to stay in the
moment. I told my wife that this was the experience, right now. Once it was
done, it was a buckle gathering dust. The experience was what I really wanted,
not the trinket.
Finally,
we turned the corner to the pavement. 1/3 mile to go. As we got closer, we
could see Paige's dad, his wife Jane, and our beautiful daughter Ripley waiting
for us. In true fashion, Ripley ran out to greet us. We crossed the line
together at 29 hours and 22 minutes. I was done! I simply could not believe
that I had just covered 100 miles. The idea had been planted in my head for
years, ever since I read a story about Badwater. Had I really just run 100
miles? Oh Yeah! I sat down and cheered as the others behind me came in. I
didn't realize it until the end, but one of the finishers behind me (who I had
passed back and forth a few times) was a runner who had asked to drop at mile
50 (awesome rally Fred Matthews!). He had run the last 50 with another runner,
whose name escapes me, pulling each other along. It seemed to me that the real
drama at these races is often at the back of the pack.
At
1:00, the runners assembled for the awards. First place went to Paul DeWitt,
from Colorado. He set a new course record of 14:30 (+/-). Unbelievable! He
halved my time. Second went to Mark Henderson, amassing his 8th finish,
including 5 wins and 3 second place finishes. Third went to Rob (can't recall
his last name) from California, who was 3 minutes behind Mark. Rob was hoping
to break 19 hours, he told me the night before. He broke 18 hours, and by a
pretty good margin, I believe. Way to go, Rob! There were many other great
performances, including some first time 100 milers, with times at, or under 24
hours. Me? I got a big, gawdy belt buckle with a buffalo on it. I love it! I
never wear a belt, but I might have to buy one so I can strut my buckle at the
next race. Uh oh, did I just say next race?
Prologue:
So
far, my recovery seems good. I hurt like hell for the first day and a half. It
was murder getting back home after a plane flight and a 3-hour drive home.
Everything pooled in my legs and feet. After 4 days, I'm feeling pretty well,
muscularly. My left leg is still a bit tender in the calf and knee area. Now, I
plan to mostly sit around for a few weeks and pray for snow.
Joe
Judd
Salida, CO