Ninth Annual Rockin K

Kanopolis State Park, Kansas

Saturday April 7, 2007

 

50-Mile Trail Run & Trail Marathon

 

*Pre-race & Post race dinners *

*Long-sleeved Supplex Windshirts *

*Unique Finishers awards *

 

7:00 AM Start *

 

Participation limited to 100. Entries accepted on a first received basis.

 

 

ENTRY: $ 55.00/50 Mile and $45.00/Trail marathon if postmarked by March 23rd, add $15.00 per entry until April 6th. $5.00 discount to KUS members. $5.00 discount for reusable tag, you may use the same tag from any previous year’s race but you must enter the same race for the tag color, red-50 Mile, white-marathon, send entry, with tag color and number, must be received by March 25th. Tags are not transferable; you may not sell or give your number to any other runner. No refunds after March 1st. No race day entry. Credit for Trail marathon finish will be given if 50 Mile participants decide to stop after the first loop, but are not eligible for marathon awards.

 

Directions to the race headquarters: From K-141 turn west at the Venango Park turn. The Venango Park turn is located just north of the Kanopolis dam. At the V in the road take the right fork into Kanopolis State Park, not the Venango turn. You must stop at the pay booth or the Park Office to purchase a day use permit for $6.50 per vehicle. If you have a Kansas Parks permit, you do not need to purchase a day permit. After you pass the parks office follow the road to the T intersection, turn left and the Corral shelter turn is on your right. The race starts near the shelter and will include approximately ¼ to ½ mile of pavement to the trail. Warning: The deer population at the lake has grown enormously, please be watchful driving around the lake area and inside the park, especially near dusk and dawn.

 

CUTOFFS & TIME LIMIT: 50 Mile cutoff: Must leave the last manned aid station at approximately 42.5 miles by 5:00 p.m. 13 hour time limit. Trail marathon 13-hour time limit. Mules are allowed on the second loop of the fifty-mile run but the Race Director has to be notified. Early starts by special arrangement with RD’s.

 

PACKET PICKUP: Race headquarters will be located at the Corral shelter house at the Rockin K campgrounds. Follow the signs through the park to the campgrounds.  Pre-race registration and packet pick-up will be held from 3-6 p.m. on Friday April 1st. The pre-race pasta dinner starts around 6:30 p.m., there is no packet pickup during the dinner on Friday night, or packets may be picked up before the pre race meeting at 6:30 AM race morning.

 

DINNERS: Pre-race pasta dinner starts at 6:30 PM on Friday April 1st.  Chili and fixin's available after the race.

 

AWARDS: First overall male and female, plus awards to all finishers. Credit for marathon finish will be given for 50 Mile runners deciding to stop after one loop, but are not eligible for marathon awards. Finisher’s awards may be picked up from Race officials before you leave. Overall winners will receive Rockin K t-shirts with their time printed on them, to be mailed after the race. Please talk to Stacy for your award before you leave the area.

 

 

COURSE: This trail is a multi-use equestrian, hiking and mountain bike trail. It mostly single track horse trail with some four-wheel drive pasture roads. This trail will include hills, rocky sections, sand, and numerous shallow water crossings.  The marathon course is the first loop. The 50-mile course is a double loop of the marathon loop.

 

WEATHER: Historical extremes in temperature range from a minimum low of 19°F to a maximum high of 84°F; conditions can include extremes of snow to heat and humidity. Please prepare and pack accordingly.

 

AID:  There will be at least 2 well-stocked manned aid stations at approximately 13 and 18 miles on the first loop (marathon) and 37 and 42 on the second loop (50 mile). Weather permitting there will be water, electrolyte drink and drop bags at an unmanned aid station at approximately 7 and 20 on the first loop (marathon) and 34 and 44 on the second loop (50 mile). Runners Note: The area between the two manned aid stations has no access points for handlers. It is all deep in four wheel drive country, if bad weather conditions exist then we may not be able to set up the unmanned aid station. Three to four water bottles are recommended if this aid station isn’t set up.

 

ACOMMADATIONS: Camping and electric hookups are located throughout the park. Please check with the Parks office for availability and fees. The shower house may be open, but you will need to check with us or the Park office on Friday April 1st.The park office number is 785-546-2343.

 

The Best Western Garden Prairie Inn, in Ellsworth, has agreed to be our host hotel again this year, is about 20 miles from the start, very nice, recently remodeled, pool, and spa.  The phone number is 1-800-234-4240. Special room rates are available. Please mention the race to get the special rate.

Lindsborg, about 20 miles from the start has 2 motels, The Coronado Motel, 800-747-2793, the Viking Motel, 800-326-8390, there are several bed and breakfast inns, Morning Mist B&B 888-566-6478, www.morningmistb-b.com , Rosberg House B&B 888-215-5234, www.1885rosberghouse.com , Seasons of the Fox B&B 800-756-3596 www.seasonsofthefox.com , The Swedish Country Inn Hotel 800-231-0266, www.swedishcountryinn.com .

Salina KS is about 30 minutes away from the lake and there are several major chain motels there, Ramada, Holiday Inn, Fairfield Inn, etc.

 

 

CONTACT:  Phil or Stacy Sheridan, 302 S Grand Ave, Ellsworth KS 67439, 785-472-5454, email psheridan@classicnet.net

           

 

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